Self-Harm Discussion Video with Mind and Body Practitioners
In this video, team members from the Kent Mind and Body programme discuss plenary activity questions from their self-harm training. Mind and Body is delivered
Resources for Health & Care Workers
Self-Harm Information and Guides
Practical Self-Harm Resources
Here are some useful resources for supporting people that self-harm, designed for health and care workers. We’re always working on adding new resources that are trauma-informed and shaped by people with lived experience. If there’s something you’d like to see here which isn’t already, drop us an email at [email protected].
If you’re interested in arranging further self-harm awareness training for your team, visit our Training page. To hear about lived experiences of self-harm, you can read our News and Stories.
Talking About Self-Harm – Video from Mind
What is self-harm? – Talking about mental health In this video from Mind, four individuals – Zainab, Lechelle, Debbie and Ben – openly share their
Why do people self-harm?
A helpful guide to understanding some of the reasons for self-harm. There are many reasons someone might self-harm. Those reasons can change over time. What
What is self-harm?
A guide to understanding self-harm, for you or someone you care about. Please be aware this resource mentions ways people harm themselves. What do we mean
Self-Harm: Quick Reference Guide for Health and Care Workers
A practical guide for safe, compassionate responses 1. Pause and ground yourself Take a moment to stay calm before responding. Your steady presence helps patients