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"It was really helpful to speak to someone who understands, especially when I didn't understand it myself. They did not force their opinions or feelings on me in any way, which was nice to come to my own realisations." Lillie, Listening Support User
Information and Guides
Download PDF Resource This resource can help if you’re thinking about telling someone about your self-harm. Telling someone about self-harm can feel difficult and is...
Download PDF Resource The Young People Who Self Harm Guide (2016) was developed by researchers and clinicians at the University of Oxford for school staff...
Download PDF Resource This fact sheet was developed in consultation with Parents & Carers. Thank you to everyone involved. Getting Help You’re not alone. Talking...
Download PDF Resource Practical guidance for anyone supporting or caring for a young person who self-harms. Initial Response Respond with compassion and without judgement. Take...
At the end of a day of training on self-harm some of the Mind and Body team stayed behind to share their thoughts around some...
What is self-harm? – Talking about mental health In this video from Mind, four individuals – Zainab, Lechelle, Debbie and Ben – openly share their...