Welcome to our new website. We’re celebrating 40 years of delivering self-harm support shaped by the people we work with. You told us support needs to be easier to find, easier to access and feel less exposing – this is part of that change. Read more about our change from Self Injury Support to Sift.

News and Stories

Hear from people with lived experience of self-harm and important conversations across the sector

Latest News and Stories

Explore our News & Stories to hear from people with lived experience of self-harm and important conversations across the sector.

A woman wearing a striped jumper laying face down on a blanket on a bed looking tired, facing towards the camera with her eyes just visible through her messy blonde hair.
Stories

Coping with CFS/ME

By Anonymous Contributor. I found out I had CFS/ME in 2022, post-Covid, and with no real explanation why, or hope for the future. Over the

Two people looking at a computer showing scan images of a brain.
Stories

Divergent Brains; Harmful Pains.

By Amy Wizard-Ponter. Repelling Forces Often I feel there are repelling forces at play when it comes to neurodivergence.   There are those who embrace

A pint of beer on a table in a beer garden.
Stories

Can drinking alcohol be a form of self-harm?

By Jessica. Jessica talks through how drinking was a form of self harm for her in her past. Content warning: this blog contains references to excessive alcohol consumption and