About us
We sift out the stigma and offer evidence-based support for people affected by self-harm
Our Story
Learn about our 40 year history and what milestones have shaped our mission and purpose.
Our Vision
Is a world where anyone who self-harms can access support and care without judgement.
Get Involved
Help us to make a positive impact & break the stigma associated with self-harm.
“I feel so supported by all of you, you have all helped me and have been there for me and just listened to me when I really needed it." Aaliyah, Listening Support User
Our Vision
Is a world where anyone who self-harms can access support and care without judgement.
Our Mission
To improve support and knowledge around self-harm by providing trauma-informed, compassionate support to people who self-harm and those who care for them.
Our Values
Empathy
We meet people with compassion, listening without judgement and valuing their experiences as they are.
Collaboration
We work alongside individuals, communities and professionals to create lasting change.
Courage
We challenge stigma, confront difficult issues and push for systems that genuinely support those who self-harm.
Inclusivity
We strive to create services that are accessible and relevant to all, especially those who are often unheard or excluded.
Respect
We believe everyone deserves dignity, choice and autonomy, regardless of their experiences with self-harm.
Meet the Team
Our staff and volunteers work together with care, experience, and integrity to support anyone navigating or is affected by self-harm.
"It’s nice to talk to someone who has had the same challenges with self-harm and really understand what it is and why it helps. They listen and really support even with one phone call." Hussain, Listening Support User
Hear From Our Community
Explore our News & Stories to hear from people with lived experience of self-harm and important conversations across the sector.
Pride is often a time of celebration, visibility and community. It can be a chance to connect with others, celebrate identity and feel part of...
By Anonymous Contributor. I found out I had CFS/ME in 2022, post-Covid, and with no real explanation why, or hope for the future. Over the...
By Amy Wizard-Ponter. Repelling Forces Often I feel there are repelling forces at play when it comes to neurodivergence. There are those who embrace it,...
By Amy Wizard Ponter. These marks I carry are not created for pityThey are not a talking piece Nor are they intended to draw your...
Self-harm remains a growing issue among adults and young people across the UK, with reported rates rising significantly over the past decade. NICE’s 2022 guidelines...
February 2026 You may have noticed a few changes recently, and now we can share what’s been happening behind the scenes. Welcome to our new...